A Not So Fun Run

The two extra days of rest helped and I finished three miles today in just under 25 minutes. Unlike last time, my legs felt fine, but...

Not 18 Again

I struggled to finish two miles today, picking up the pace towards the end to eek out an average pace of 8:34/mile. Breathing was fine,...

Two Under 2

Today was pretty light: two miles on the treadmill at 8:30/mile, the hardest part being finding the right time to run. While I'm on...

24:39 and 12 months to go

I finished my time trial today, the Crystal City 5k, in 24:39 - really far from my goal, but still under my 25 minute target. The weather...

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